The Great Corona Cookoff



First things first! Give the Chef a glass of wine and you have a very good chance of getting a great meal.




Low Carb


Zucchini-Spaghetti Bolognese

For 2 people


2 medium sized onions

1 clove of garlic

2 tablespoons olive oil

1 knob of butter

250g ground beef

Ground black pepper

Chopped tomatoes (400g tin)

1 tablespoon Tomato Paste

125 ml red wine

2 large zucchini and a spiral cutter.

Freshly grated parmesan

The Bolognese Sauce


Peel and chop the onions into small pieces. Press and add the garlic; braise onions and garlic in olive oil and butter over a medium heat until transparent.

Increase the heat and add the ground beef and fry, mixing frequently, until crispy brown.

Add ground black pepper to taste.

Add the tomatoes and red wine and stir well.

Mix in the tomato paste.

Reduce to a low heat and simmer with a lid on for 90 minutes (less if you’re hungry).

The Zucchini-Spaghetti


Wash and cut off the ends off the zucchini.

Cut into long shreds using the spiral cutter.

Add the zucchini-spaghetti to the Bolognese sauce and mix thoroughly.

Cook on a medium heat until the water from the zucchini has reduced but the ‘spaghetti’ is still crisp.

Serve in large bowls with a sprinkling of freshly grated parmesan.

And for the chef...a Chateau Roquefort 2015


Bon Appetit!

Low carbohydrate meals for the discerning gourmet.

Mozarella and tomato salad with basil

Shepherd's pie with celeriac instead of potatoes

Braised chicken with pesto on mixed beans

The Corona virus is a bitch, and for various reasons we have to limit our contacts. Cooking is a great way to relax so it's a real bonus being able to create something which, every day, provides a little pleasure.


I learnt to cook at my mother's knee and seriously considered doing it professionally and then...well you can see what happened here...

In the beginning...


I wrote my first two books, Sacrificing Starlight and Henry’s Tale, for my dad. My dad was a hero. Lloyd George said he’d build ‘Homes fit for Heroes’ after the war to end all wars. My dad served in the next one. When he got home the house was there. Three up, two down and windowpanes so thin there was ice on them in winter; on the inside. We heated the water with a coke-fired boiler and had a coal shed, next to the downstairs loo, where once a fortnight the coalman tipped anthracite out of heavy, black sacks which he carried on his back down the path from his lorry. In winter we were scrubbed in a zinc bath in front of the kitchen boiler. The milkman left milk in glass bottles on the shiny, red doorstep and the baker delivered fresh bread every day. The butcher came once a week and took the order for the next.


Dad served in the Royal Air Force in the war. He was stationed in Alexandria. He acquired hero status by flogging stuff from the military stores to the locals. I don’t think the air chief marshal was in on the deal.

There were twelve houses in our street; the front doors always open. Most of the dads were ex-RAF. There was never any money left over so they all kept kitchen gardens. Help was only across the fence if you needed a spade or a dibber.


There must be something about war which suddenly produces loads of kids. By 1958 we could have fielded two cricket teams and both umpires. We played in the street; in those days there were hardly any cars. The offside was a bit short which meant risking neurotic John’s roses and our only tennis ball with a square cut.


I have an elder brother so I was eleven before I got my own trousers and twelve before, one magical Sunday morning, we went to Middlesex market with Uncle Tom and bought a second-hand bike; my Gresham Flyer. Uncle Tom knew a man who knew a man; you get the gist.


This isn’t poor. This is rich. Coming from not having much makes you angry when you see how much of life is wasted.


To convince my parents I wasn’t going to starve when they were no longer around to feed me I took the academic route, following the holy grail of ‘career’; grammar school, university, a poorly-paid job in pharmaceutical research; a lost love, growing disquiet.


Then I gave it all up and emigrated to South Africa; a new start, better prospects, apartheid. The perfect place for a young man who cut his teeth on the rules of working class equality. After playing in a mixed-race football match I had a visit from a black officer from the feared Bureau of State Security, who alluded to the various disappearing acts the South African government could perform without the use of a rabbit or a top hat.


Being far away from wherever or whatever doesn’t solve your problems; you always take your baggage with you; more disquiet.


When in 1977 the shit hit the fan, I left them to their civil war, took my cash and did a PhD at an elite London college. Post Docs in Switzerland and France, twenty years in the oil industry, more disquiet, president of an international trade association with headquarters in Brussels, trying to balance industry and politics, extreme disquiet, until the day came when life raised its voice and I had no choice but to listen.


When I came out of the stroke unit, physically unscathed, the world I knew had disappeared. So I left it where it was; end of career.


We bought a Border terrier puppy, Henry, whose job it was to get me out and about again, which he did. Between him looking after me and me looking after him I started writing.

After twenty How To books and two years struggling in an online literature group I discovered Stephen King’s On Writing; my bible. In one of my notebooks, overflowing with impressions, I had a story. I’d been on a bike tour and my last night was in a B & B where the landlady greeted me with tea and her life story, which culminated with her son committing suicide when he was twenty years old, twenty-five years previously.


So I asked the King question: what would happen if… this lady kept travellers prisoner as a replacement for her lost boy? I also used the King method; no plotting, because if I know what’s going to happen on the next page then the reader will soon work it out. You just put a couple of characters on the paper, they decide what happens and you write down what they do. Yes, it works.


I moved the scene from my B & B in Essex to Cornwall, where I had lived for one year; lonely moors and a wild coastline, where Mavis Penrose keeps Danny Parish, a young man on a bike tour, prisoner in a disused tin mine under her B & B. When Danny hears noises he thinks they are rats. They are small children. And so, Danny tapped into my abhorrence of child abuse. There is no greater crime than destroying a child. With the help of my brilliant editor Helen Baggott, the original 150,000 words were distilled down to 76,000 and produced Sacrificing Starlight.


Sacrificing Starlight is not for the faint hearted. It was exhausting to write so the next book had to be something lighter.


I have learned a lot from, my little Border terrier during the last ten years. Dad would have loved him too.

So the next question was, what do dogs think of us? A light-hearted poke at the ‘must have’ society. An Amazon review: ‘…it kept me turning the pages right to the ending, a very satisfactory ending in which the good are rewarded and Henry's horrible mama is left lamenting.’ 


Sacrificing Starlight is a thriller. Henry’s Tale is adult, canine comedy; a different genre. I know, tabu.


But is switching genre tabu? Philip Roth didn’t think so, nor does Cormac McCarthy, Stephen King, Isabelle Allende or Margaret Atwood.


Should I stick to one genre and churn out mechanical stories which get reviews like  except this time he's produced a book that hardly moves said storyline along?


My hero would have said, 'if you have something to say, say it.' And I have something to say.

Original text first published on Richard Dee's Indie Showcase A platform generously provided for Indie authors to present their work on his website

Henry's Pal Bully.


Give a dog a home?

Image by skeeze from Pixabay 

Henry dropped his tail between his legs and sloped off towards the broken board in the fence. Halfway down the hill he looked back and watched as Bully curled himself up in a cardboard box.


He eased himself through the ragged planks and dawdled down the path to the end of the park. At the corner he peeked through a loose slat one more time. Bully hadn't moved. A deep draught of air came out of his small body as if it was his last. He was already in trouble but he desperately wanted to run back and curl up beside his new friend.


Will Bully survive? Can little Henry help him? You can find out here.

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© David Pipe